Everyone needs a little self-care from time to time. This is especially true these days as the quarantine is leaving many people feeling anxious and stressed out. Since you won’t be able to head down to a spa any time soon, the only solution for self-care is to let the spa experience come to you in the comfort of your own home. Here’s how you can replicate the ultimate luxury spa experience without stepping foot outside:
Set p areas of relaxation in your home
Besides your bedroom and bathroom, you can also set up special areas of relaxation in any free space you have at home. This includes building a sauna or a hot tub in your backyard. If you’ve got limited capacity in your home, you can have custom hot tubs or saunas made in Utah specially constructed to fit whatever space you have left. Not only are these devices great for self-care, but they also boast numerous health benefits. They can soothe muscle pain and body aches and improve the blood flow and circulation in the body. It’s great for the mind and the body.
Stock up on scented candles
The power of scent has a way of influencing emotions and memories. Filling your home with pleasantly scented candles can make you feel calm. Go for cozy scents like cedarwood, sandalwood, lavender, rose, and vanilla. The warmth of the candles and the luxurious smells that it emits will help you achieve that perfect luxury spa experience in no time. If you’re unable to light candles in your place of residence, you can always opt for room sprays, essential oils, and room diffusers instead.
Take your bath to the next level
Soaking in a warm bath is one of the best feelings in the world. Take the experience to the next level by adding natural elements to achieve that spa-like ambiance. Epso-based bath salt can treat sore muscles, while rose petals can brighten up your complexion and soothe irritated skin. One of the most popular bath time additions is a fizzy bath bomb that is not only fun to throw in the bath, but also smells great and has numerous benefits for the skin.
Add some house plants
The addition of indoor plants has been proven to clean and purify the air in your surroundings. You’ll be breathing in cleaner air while also experiencing a reduction in anxiety, sickness, and stress. They’re also beautiful to look at and taking care of them will give you something productive to do while you’re stuck at home. Cacti, air plants, and other succulents are charming accents that really add to the spa oasis ambiance.
Substitute fluorescent lights for soft lighting
Harsh, fluorescent lights can be distracting and painful to the eyes. If you’re able to, consider substituting your overhead lighting in favor of lamps and candles. Choose lighting bulbs that emit a soft, warm glow rather than a cool and bright one. Your body naturally associates warm lighting with the evening, so you’ll feel much more relaxed and sleepy. This is the best way to set the mood for winding down and relaxing.
Stay home and stay safe. You can pamper yourself with these practical tips on how to replicate that ultimate spa experience from the comfort of your own home.